The majority of professional athletes, including Alex Rodriguez, Pelé, Yogi Berra, Carli Lloyd and more know that the mental aspect of athletes and sports is just as important as the physical ability. Once you have learned the foundation and technical skills of a sport, the mental and physical ability to perform at your best is crucial to success and maximizing potential.
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This should be filled out prior to every private training, team practice and game!
(Yes, this means before each game in a tournament. It is maybe even most important in tournament or multi-game play as there is a much shorter turn-around between games to mentally reflect and refocus to perform your best from match to match.)
This should be filled out immediately following every private training, team practice and game!
(Yes, this means before each game in a tournament. It is maybe even most important in tournament or multi-game play as there is a much shorter turn-around between games to mentally reflect and refocus to perform your best from match to match.)
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